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Benefits of Routine Massage

There's no denying the power of bodywork. 

Regardless of the adjectives we assign to it pampering, rejuvenating, therapeutic or the reasons we seek it out as a treat, stress relief, or pain management. 

Massage therapy can be a powerful ally to achieving your best health.  More than 90% of disease is stress-related. 

Nothing ages us faster, internally and externally, than high stress. Eliminating anxiety and pressure in today's world is Kneaded. Allow "My Kneads" to ease your symptoms and help you maintain good health. 

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